{"id":8338,"date":"2025-03-10T17:44:29","date_gmt":"2025-03-10T23:44:29","guid":{"rendered":"https:\/\/dahlercostarica.com\/panamas-indigenous-people\/"},"modified":"2026-01-30T13:53:02","modified_gmt":"2026-01-30T19:53:02","slug":"panamas-indigenous-people","status":"publish","type":"page","link":"https:\/\/dahlercostarica.com\/en\/panama\/panamas-indigenous-people\/","title":{"rendered":"Panama&#8217;s Indigenous People"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8338\" class=\"elementor elementor-8338 elementor-6114\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6daaef7 e-flex e-con-boxed e-con e-parent\" data-id=\"6daaef7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\r\n\t\t<div class=\"elementor-element elementor-element-e5dd8c4 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-tourmsectiontitle\" data-id=\"e5dd8c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tourmsectiontitle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-area text-center \">\r\n\t\t\t<h2 class=\"sec-title \">Panama<\/h2>\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51ffd04 e-flex e-con-boxed e-con e-parent\" data-id=\"51ffd04\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-138123f elementor-widget elementor-widget-tourmsectiontitle\" data-id=\"138123f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tourmsectiontitle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-area text-center \">\r\n\t\t\t<span class=\"sub-title \">Indigenous Communities of Panama<\/span>\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-629caaf elementor-widget elementor-widget-text-editor\" data-id=\"629caaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Panama is rich in indigenous cultures that preserve their traditions and ways of life to this day. A visit to these communities is a fascinating journey into a world full of vibrant customs, unique craftsmanship, and a deep connection to nature. Here are two of Panama&#8217;s best-known indigenous groups and where you can visit them:  <\/span><\/p><p><b>The Guna (Kuna) on the San Blas Islands:<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>A Paradise of Autonomy:<\/b><span style=\"font-weight: 400;\"> The Guna manage their territory, Guna Yala, independently and have preserved their culture and language. A visit to the San Blas Islands is like a journey into another world.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Crystal-Clear Waters and Island Paradises:<\/b><span style=\"font-weight: 400;\"> The over 365 islands and coral reefs offer stunning beaches, turquoise waters, and excellent opportunities for snorkeling and diving.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Cultural Insights:<\/b><span style=\"font-weight: 400;\"> Visitors can immerse themselves in the Guna way of life, visit their traditional villages, admire the artistic Molas, and learn more about their history and knowledge of nature.<\/span><\/li><\/ul><p><b>The Ember\u00e1 and Wounaan in the Dari\u00e9n:<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>In the Heart of the Rainforest:<\/b><span style=\"font-weight: 400;\"> The Dari\u00e9n National Park, a UNESCO World Heritage site, is home to the Ember\u00e1 and Wounaan. These indigenous groups live in harmony with the rainforest and possess a deep understanding of nature.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Traditional Villages and River Culture:<\/b><span style=\"font-weight: 400;\"> The villages of the Ember\u00e1 and Wounaan are often located along rivers, which play an important role in their lives. Visitors can participate in traditional dances and ceremonies, admire their craftsmanship, and learn more about their way of life.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Nature Experiences:<\/b><span style=\"font-weight: 400;\"> The Dari\u00e9n offers exceptional opportunities for wildlife observation, hiking, and exploring untouched nature.<\/span><\/li><\/ul><p><b>Important:<\/b><span style=\"font-weight: 400;\"> When visiting indigenous communities, it is essential to show respect and sensitivity. Inform yourself in advance about the respective customs and traditions and, if necessary, obtain permission before taking photos. Support the local economy by purchasing handicrafts directly from the artisans.<\/span><\/p><p><span style=\"font-weight: 400;\">A visit to Panama&#8217;s indigenous peoples is an enriching experience that offers you insight into the country&#8217;s cultural diversity and vibrant traditions.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e8adab6 e-flex e-con-boxed e-con e-parent\" data-id=\"e8adab6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af425e5 gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"af425e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-8338 gallery-columns-3 gallery-size-medium_large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"810\" src=\"https:\/\/dahlercostarica.com\/wp-content\/uploads\/2025\/03\/Indianer-6.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"\" srcset=\"https:\/\/dahlercostarica.com\/wp-content\/uploads\/2025\/03\/Indianer-6.jpg 600w, https:\/\/dahlercostarica.com\/wp-content\/uploads\/2025\/03\/Indianer-6-222x300.jpg 222w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"810\" src=\"https:\/\/dahlercostarica.com\/wp-content\/uploads\/2025\/03\/Indianer-3.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"\" srcset=\"https:\/\/dahlercostarica.com\/wp-content\/uploads\/2025\/03\/Indianer-3.jpg 600w, https:\/\/dahlercostarica.com\/wp-content\/uploads\/2025\/03\/Indianer-3-222x300.jpg 222w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"810\" src=\"https:\/\/dahlercostarica.com\/wp-content\/uploads\/2025\/03\/Indianer-1.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"\" srcset=\"https:\/\/dahlercostarica.com\/wp-content\/uploads\/2025\/03\/Indianer-1.jpg 600w, https:\/\/dahlercostarica.com\/wp-content\/uploads\/2025\/03\/Indianer-1-222x300.jpg 222w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"810\" src=\"https:\/\/dahlercostarica.com\/wp-content\/uploads\/2025\/03\/Indianer-5.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"\" srcset=\"https:\/\/dahlercostarica.com\/wp-content\/uploads\/2025\/03\/Indianer-5.jpg 600w, https:\/\/dahlercostarica.com\/wp-content\/uploads\/2025\/03\/Indianer-5-222x300.jpg 222w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"810\" src=\"https:\/\/dahlercostarica.com\/wp-content\/uploads\/2025\/03\/Indianer-4.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"\" srcset=\"https:\/\/dahlercostarica.com\/wp-content\/uploads\/2025\/03\/Indianer-4.jpg 600w, https:\/\/dahlercostarica.com\/wp-content\/uploads\/2025\/03\/Indianer-4-222x300.jpg 222w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"810\" src=\"https:\/\/dahlercostarica.com\/wp-content\/uploads\/2025\/03\/Indianer-2.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"\" srcset=\"https:\/\/dahlercostarica.com\/wp-content\/uploads\/2025\/03\/Indianer-2.jpg 600w, https:\/\/dahlercostarica.com\/wp-content\/uploads\/2025\/03\/Indianer-2-222x300.jpg 222w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ac68aa e-flex e-con-boxed e-con e-parent\" data-id=\"7ac68aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4745bc3 elementor-widget elementor-widget-tourmsectiontitle\" data-id=\"4745bc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tourmsectiontitle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-area text-center \">\r\n\t\t\t<span class=\"sub-title \">Our Highlights<\/span><h2 class=\"sec-title \">Discover our top-rated tours<\/h2>\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4732744 elementor-widget elementor-widget-tourmtrips\" data-id=\"4732744\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tourmtrips.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"slider-area tour-slider slider-drag-wrap\"><div class=\"swiper th-slider has-shadow\" data-slider-options='{\"breakpoints\":{\"0\":{\"slidesPerView\":1},\"576\":{\"slidesPerView\":\"1\"},\"768\":{\"slidesPerView\":\"2\"},\"992\":{\"slidesPerView\":\"3\"},\"1200\":{\"slidesPerView\":\"3\"},\"1400\":{\"slidesPerView\":\"4\"}}}'><div class=\"swiper-wrapper\"><div class=\"swiper-slide\"><div class=\"tour-box th-ani \"><div class=\"tour-box_img global-img\"><img decoding=\"async\" src=\"https:\/\/dahlercostarica.com\/wp-content\/uploads\/2025\/03\/Costa-Ricas-NaturTour.jpg\" alt=\"Costa Ricas NaturTour\"  \/><\/div><div class=\"tour-content\"><h3 class=\"box-title title\"><a href=\"https:\/\/wetu.com\/Itinerary\/Landing\/59a19bf3-25b2-4844-b98a-3d93b96640b7\">Costa Rica: Raw Nature &amp; Hidden Treasures<\/a><\/h3><div class=\"tour-location\"><span><i class=\"fa-light fa-location\"><\/i> San Jose, Orosi, San Gerardo de Dota, Matapalo, Drake Bay, Naranjito, Alajuela <\/span>  <\/div><div class=\"tour-action\"><span class=\"durations\"><i class=\"fa-light fa-clock\"><\/i>14 Nights<\/span><a target='_blank' href=\"https:\/\/wetu.com\/Itinerary\/Landing\/59a19bf3-25b2-4844-b98a-3d93b96640b7\" class=\"th-btn style4 th-icon\">Enquire now<\/a><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"tour-box th-ani \"><div class=\"tour-box_img global-img\"><img decoding=\"async\" src=\"https:\/\/dahlercostarica.com\/wp-content\/uploads\/2025\/03\/Copy-of-Tour-Nicaragua-Costa-Rica.png\" alt=\"Copy of Tour Nicaragua Costa Rica\"  \/><\/div><div class=\"tour-content\"><h3 class=\"box-title title\"><a href=\"https:\/\/www.thurgautravel.ch\/reise\/mittelamerika-rundreise-costa-rica-nicaragua\/\">Costa Rica and Nicaragua<\/a><\/h3><div class=\"tour-location\"><span><i class=\"fa-light fa-location\"><\/i> San Jos\u00e9 - Ca\u00f1as - Le\u00f3n - Granada - Monteverde - San Jos\u00e9<\/span>  <\/div><div class=\"tour-action\"><span class=\"durations\"><i class=\"fa-light fa-clock\"><\/i>13 Nights<\/span><a target='_blank' href=\"https:\/\/www.thurgautravel.ch\/reise\/mittelamerika-rundreise-costa-rica-nicaragua\/\" class=\"th-btn style4 th-icon\">Enquire now<\/a><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"tour-box th-ani \"><div class=\"tour-box_img global-img\"><img decoding=\"async\" src=\"https:\/\/dahlercostarica.com\/wp-content\/uploads\/2025\/03\/Copy-of-Pura-Vida-Tour.png\" alt=\"Copy of Pura Vida Tour\"  \/><\/div><div class=\"tour-content\"><h3 class=\"box-title title\"><a href=\"https:\/\/www.thurgautravel.ch\/reise\/pura-vida-rundreise-durch-costa-rica\/?pm-ho=2\">Pura Vida Costa Rica Round Trip<\/a><\/h3><div class=\"tour-location\"><span><i class=\"fa-light fa-location\"><\/i>San Jos\u00e9 - Vulcan Irazu - Tortuguero - La Fortuna - San Jos\u00e9<\/span>  <\/div><div class=\"tour-action\"><span class=\"durations\"><i class=\"fa-light fa-clock\"><\/i>13 Nights<\/span><a target='_blank' href=\"https:\/\/www.thurgautravel.ch\/reise\/pura-vida-rundreise-durch-costa-rica\/?pm-ho=2\" class=\"th-btn style4 th-icon\">Enquire now<\/a><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"tour-box th-ani \"><div class=\"tour-box_img global-img\"><img decoding=\"async\" src=\"https:\/\/dahlercostarica.com\/wp-content\/uploads\/2025\/03\/Familienreise.jpg\" alt=\"Familienreise\"  \/><\/div><div class=\"tour-content\"><h3 class=\"box-title title\"><a href=\"https:\/\/wetu.com\/Itinerary\/Landing\/ec7799c9-51f8-4baf-86ce-931475589b87\">Family fun and adventure<\/a><\/h3><div class=\"tour-location\"><span><i class=\"fa-light fa-location\"><\/i> San Jose, Tortuguero National Park, Puerto Viejo de Talamanca, La Fortuna, Manuel Antonio<\/span>  <\/div><div class=\"tour-action\"><span class=\"durations\"><i class=\"fa-light fa-clock\"><\/i>13 Nights<\/span><a target='_blank' href=\"https:\/\/wetu.com\/Itinerary\/Landing\/ec7799c9-51f8-4baf-86ce-931475589b87\" class=\"th-btn style4 th-icon\">Enquire now<\/a><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"tour-box th-ani \"><div class=\"tour-box_img global-img\"><img decoding=\"async\" src=\"https:\/\/dahlercostarica.com\/wp-content\/uploads\/2025\/03\/Romantische-Reise-1.jpg\" alt=\"Romantische Reise 1\"  \/><\/div><div class=\"tour-content\"><h3 class=\"box-title title\"><a href=\"https:\/\/wetu.com\/Itinerary\/Landing\/e3f16a34-1562-4156-b713-d861e203c1c4\">Honeymoon \u2013 Unforgettable moments together<\/a><\/h3><div class=\"tour-location\"><span><i class=\"fa-light fa-location\"><\/i> San Jose, Pacuare River, Punta Cocles, La Fortuna, Tenorio Volcano National Park, Tamarindo<\/span>  <\/div><div class=\"tour-action\"><span class=\"durations\"><i class=\"fa-light fa-clock\"><\/i>13 Nights<\/span><a target='_blank' href=\"https:\/\/wetu.com\/Itinerary\/Landing\/e3f16a34-1562-4156-b713-d861e203c1c4\" class=\"th-btn style4 th-icon\">Enquire now<\/a><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"tour-box th-ani \"><div class=\"tour-box_img global-img\"><img decoding=\"async\" src=\"https:\/\/dahlercostarica.com\/wp-content\/uploads\/2025\/03\/Tortuguero-1.jpg\" alt=\"Tortuguero 1\"  \/><\/div><div class=\"tour-content\"><h3 class=\"box-title title\"><a href=\"https:\/\/wetu.com\/Itinerary\/Landing\/aa35ea80-b8c7-499d-bc81-70f5ef24c9c1\">Journey to Tortuguero<\/a><\/h3><div class=\"tour-location\"><span><i class=\"fa-light fa-location\"><\/i> San Jose, Tortuguero National Park<\/span>  <\/div><div class=\"tour-action\"><span class=\"durations\"><i class=\"fa-light fa-clock\"><\/i>3 Nights<\/span><a target='_blank' href=\"https:\/\/wetu.com\/Itinerary\/Landing\/aa35ea80-b8c7-499d-bc81-70f5ef24c9c1\" class=\"th-btn style4 th-icon\">Enquire now<\/a><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"tour-box th-ani \"><div class=\"tour-box_img global-img\"><img decoding=\"async\" src=\"https:\/\/dahlercostarica.com\/wp-content\/uploads\/2025\/03\/Copy-of-Starclipper-Segelschiff.png\" alt=\"Rundreisen mit Segelschiff oder wo du willst\"  \/><\/div><div class=\"tour-content\"><h3 class=\"box-title title\"><a href=\"https:\/\/dahlercostarica.com\/en\/contact\/\">Sailing Cruise<\/a><\/h3><div class=\"tour-location\"><span><i class=\"fa-light fa-location\"><\/i> Panama - Costa Rica <\/span>  <\/div><div class=\"tour-action\"><span class=\"durations\"><i class=\"fa-light fa-clock\"><\/i>7 Nights<\/span><a  href=\"https:\/\/dahlercostarica.com\/en\/contact\/\" class=\"th-btn style4 th-icon\">Enquire now<\/a><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"tour-box th-ani \"><div class=\"tour-box_img global-img\"><img decoding=\"async\" src=\"https:\/\/dahlercostarica.com\/wp-content\/uploads\/2025\/03\/Vogalfotografie-Reisen.jpg\" alt=\"Vogalfotografie Reisen\"  \/><\/div><div class=\"tour-content\"><h3 class=\"box-title title\"><a href=\"https:\/\/wetu.com\/Itinerary\/Landing\/af10dcdc-bd2f-473f-b9fe-002925eabca7\">Photography Tours \u2013 Costa Rica Through Your Lens<\/a><\/h3><div class=\"tour-location\"><span><i class=\"fa-light fa-location\"><\/i> San Jose, Northern Plains, Puerto Viejo de Talamanca, Turrialba, San Gerardo de Dota, Drake Bay<\/span>  <\/div><div class=\"tour-action\"><span class=\"durations\"><i class=\"fa-light fa-clock\"><\/i>14 Nights<\/span><a target='_blank' href=\"https:\/\/wetu.com\/Itinerary\/Landing\/af10dcdc-bd2f-473f-b9fe-002925eabca7\" class=\"th-btn style4 th-icon\">Enquire now<\/a><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"tour-box th-ani \"><div class=\"tour-box_img global-img\"><img decoding=\"async\" src=\"https:\/\/dahlercostarica.com\/wp-content\/uploads\/2025\/03\/27-1.jpg\" alt=\"27 1\"  \/><\/div><div class=\"tour-content\"><h3 class=\"box-title title\"><a href=\"https:\/\/dahlercostarica.com\/en\/contact\/\">Costa Rica Caribbean Camping Tour<\/a><\/h3><div class=\"tour-location\"><span><i class=\"fa-light fa-location\"><\/i> Costa Rica - Nicaragua<\/span>  <\/div><div class=\"tour-action\"><span class=\"durations\"><i class=\"fa-light fa-clock\"><\/i>11 Nights<\/span><a  href=\"https:\/\/dahlercostarica.com\/en\/contact\/\" class=\"th-btn style4 th-icon\">Enquire now<\/a><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"tour-box th-ani \"><div class=\"tour-box_img global-img\"><img decoding=\"async\" src=\"https:\/\/dahlercostarica.com\/wp-content\/uploads\/2025\/03\/Moto-Camper-Tour.jpg\" alt=\"Moto Camper Tour\"  \/><\/div><div class=\"tour-content\"><h3 class=\"box-title title\"><a href=\"https:\/\/dahlercostarica.com\/en\/contact\/\">Costa Rica Camping Tour \u2013 Starter Package<\/a><\/h3><div class=\"tour-location\"><span><i class=\"fa-light fa-location\"><\/i> Costa Rica<\/span>  <\/div><div class=\"tour-action\"><span class=\"durations\"><i class=\"fa-light fa-clock\"><\/i>3 Nights<\/span><a  href=\"https:\/\/dahlercostarica.com\/en\/contact\/\" class=\"th-btn style4 th-icon\">Enquire now<\/a><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"tour-box th-ani \"><div class=\"tour-box_img global-img\"><img decoding=\"async\" src=\"https:\/\/dahlercostarica.com\/wp-content\/uploads\/2025\/03\/Langwanderung.jpg\" alt=\"Langwanderung\"  \/><\/div><div class=\"tour-content\"><h3 class=\"box-title title\"><a href=\"https:\/\/dahlercostarica.com\/en\/contact\/\">Long-distance hike \u2013 Camino de Costa Rica<\/a><\/h3><div class=\"tour-location\"><span><i class=\"fa-light fa-location\"><\/i>San Jose, Barra de Pacuare, Cartago, Turrialba, Orosi, Naranjito, Quebrada Arroyo, Manuel Antonio<\/span>  <\/div><div class=\"tour-action\"><span class=\"durations\"><i class=\"fa-light fa-clock\"><\/i>7 Nights<\/span><a  href=\"https:\/\/dahlercostarica.com\/en\/contact\/\" class=\"th-btn style4 th-icon\">Enquire now<\/a><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"tour-box th-ani \"><div class=\"tour-box_img global-img\"><img decoding=\"async\" src=\"https:\/\/dahlercostarica.com\/wp-content\/uploads\/2025\/03\/Costa-Rica-Entdeckungsreise.jpg\" alt=\"Costa Rica Entdeckungsreise\"  \/><\/div><div class=\"tour-content\"><h3 class=\"box-title title\"><a href=\"https:\/\/wetu.com\/Itinerary\/Landing\/b8358653-b85a-4b3d-a9f5-1a40f6bd3c48\">Costa Rica Discovery Journey<\/a><\/h3><div class=\"tour-location\"><span><i class=\"fa-light fa-location\"><\/i> San Jose, Tortuguero National Park, Punta Cocles, La Fortuna, Rincon de la Vieja National Park, Samara<\/span>  <\/div><div class=\"tour-action\"><span class=\"durations\"><i class=\"fa-light fa-clock\"><\/i>13 Nights<\/span><a target='_blank' href=\"https:\/\/wetu.com\/Itinerary\/Landing\/b8358653-b85a-4b3d-a9f5-1a40f6bd3c48\" class=\"th-btn style4 th-icon\">Enquire now<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"slider-pagination\"><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8d45dd4 e-flex e-con-boxed e-con e-parent\" data-id=\"8d45dd4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div 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name=\"_wpcf7_unit_tag\" value=\"wpcf7-f8373-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<div class=\"contact-form \">\n    <h3 class=\"sec-title mb-30\">Request information<\/h3>\n    <div class=\"row\">\n        <div class=\"col-md-6 form-group\">\n  <span class=\"wpcf7-form-control-wrap\" data-name=\"text-999\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required form-control\" id=\"text-999\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"First name\" value=\"\" type=\"text\" name=\"text-999\" \/><\/span>\n            <img decoding=\"async\" src=\"https:\/\/wordpress.themeholy.com\/tourm\/wp-content\/uploads\/2024\/07\/user.svg\" alt=\"\">\n        <\/div>\n        <div class=\"col-md-6 form-group\">\n  <span 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A visit to these communities is a fascinating journey into a world full of vibrant customs, unique craftsmanship, and a deep connection to nature. Here are two of Panama&#8217;s best-known indigenous groups and&#8230;<\/p>\n","protected":false},"author":1,"featured_media":8923,"parent":8970,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-builder.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-8338","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Panama&#039;s Indigenous People - Swiss Tropical Tourism<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dahlercostarica.com\/en\/panama\/panamas-indigenous-people\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Panama&#039;s Indigenous People - Swiss Tropical Tourism\" \/>\n<meta property=\"og:description\" content=\"Panama Indigenous Communities of Panama Panama is rich in indigenous cultures that preserve their traditions and ways of life to this day. 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